Classes Events & Retreats
Reform your mind and body with Ann and her team of highly qualified, experienced and professional trainers.
We offer live classes (including reformer pilates, mat pilates) masterclasses and events, retreats plus run Fitness Pilates training courses.
All Levels
Duration: 50min
Reformer Pilates
Working with the reformer machine, these classes are ideal for everyone to build muscles and core strength, especially the stabilizing muscles that often get overlooked, improve mobility and bring a sense of calm to the mind.
Reformer classes are held in my studio nestled in the heart of The Westin Hotel, in Seef, and offer a complete wellness experience for all your senses.
All Levels
Duration: 45 – 60min
Mat Pilates
Floor based exercises using your bodyweight or small equipment for all levels of fitness. These classes build core strength, muscle strength, improve posture and mobility and help destress the mind. Whether you are a desk warrior after a reset, a mom rebuilding core strength or an athlete looking to perform better, pilates is for everybody.
Mat pilates classes are offered at various locations across Bahrain.
All Levels
Duration: 45mins
Strength & Conditioning Bootcamp
Exercises to improve the flexibility and mobility of joints, strengthen muscles and relieve stress.